Learning snacks

Blog — Voedingsclaims

Get inspired by our blog articles on healthier snacking, healthier breaks, (false) nutrition claims, and creating a great workplace.

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By the way, did you know our more nutritious snack boxes always include a fun Learning Snack too? A bite-sized piece of information about snacking smarter, reading nutrition labels and health claims.

Op jacht naar gezondere snacktrends op ISM Keulen

Hunting for more nutritious snack trends at ISM Cologne

ISM 2025: health claims were everywhere, but genuinely more nutritious snacks are still hard to find. What does this mean for mindful snackers?
Snack review: Zenko Superfoods

Snack review: Zenko Superfoods

In this snack review, JustBite introduces you to the Water Lily Drops and Ancient Grain Clusters from Zenko Superfoods, real standouts in their more nutritious snack boxes.
Snack Review: Le Pain des Fleurs Chips

Snack Review: Le Pain des Fleurs Chips

This snack review explains why the more nutritious crisps from Le Pain des Fleurs fit perfectly into JustBite's more nutritious snack boxes.
Snack Review: Amara Bars

Snack Review: Amara Bars

You'll find Amara Bars in your more nutritious JustBite snack box. In this snack review, we explain why they fit so well with JustBite.
Snack advies

How many snacks can I eat per day?

There's no one size fits all answer to this. The ideal amount of food per day for you depends on a whole range of factors: energy use, genetics & your personal goals.
Snack Review: Boundless

Snack Review: Boundless

This JustBite snack review introduces you to the delicious snacks from Boundless, which definitely deserve a spot in our boxes for a more nutritious break moment.
JustBite snack review: Food2Smile

JustBite snack review: Food2Smile

The JustBite snack review of the delicious Popped Chips from Food2Smile. You'll find them in 3 gorgeous flavours in our better-for-you snack boxes for the office or home.
JustBite snack review: 5th Season

JustBite snack review: 5th Season

JustBite snacks are strictly selected. Our review of the tasty, more nutritious snacks from 5th Season, and why they passed the test.
Innerme Protein Bar Amandel Abrikoos thumb

JustBite snack review: Innerme

The snacks we're putting under the microscope this time are the Protein Bars from Innerme! a full range of more nutritious (sports) food made with natural, plant-based and organic ingredients. Discover more about it in this snack review!
BEAR Fruit Rolls Strawberry No Added Sugar

What does 'no added sugars' mean on the packaging?

Looking for more nutritious food and snacks can be pretty confusing, with all those different sugar claims on packaging. Did you know "no added sugar" doesn't mean "no sugar at all"? Read all about it here!
Food2Smile Sugar Free

What does 'no sugar' mean on the packaging?

In this article, we'll take a closer look at packaging with the "no sugar" claim. Snack packaging can carry all sorts of different claims about sugar, and it can get pretty confusing. The "sugar-free" claim can help point you in the right direction when choosing a more nutritious snack.
Ape snacks No Refined Sugar

What does 'no refined sugars' mean on the packaging?

In this article, we take a closer look at the claim "no refined sugars" on food labels. You'll also discover why it's a smart move to choose a snack or product without refined sugars.
Wholey Moly verpakking met verwijzing naar glutenvrij

Why does the packaging say gluten free?

You've definitely heard of gluten before, but do you actually know what it is? In this blog, we'll briefly explain what a gluten intolerance is and whether eating gluten-free is bad for everyone or not. We'll also tell you exactly what gluten is.
Vegan vermelding op gezonde snack van Boundless

Why does the packaging say vegan?

What's the difference between a vegetarian and a vegan lifestyle? Why is the 'vegan' claim on the packaging so important? And why choose vegan? We're happy to answer these questions in this blog.
Nutr!break Nuts & Seeds

JustBite snack review: Nutr!Break Nuts&Seeds

A snack doesn't just waltz into the JustBite range! Every snack has to pass a strict selection process first. This time, we're putting the Nuts&Seeds from Nutr!Break under the microscope.
Calorieën tellen

Stop counting calories — not all calories are created equal!

While the calorie count on a food product can give you an indication of what it means for your body, that number doesn't actually tell you all that much on its own.
Bloedsuikerspiegel

Flatten that blood sugar curve!

Keep your blood sugar levels stable. Flatten the curve with our more nutritious snacks and work on your long-term wellbeing.
Calorieën tellen

Calories aren't the only thing that counts!

Some people count calories to lose weight, others to gain it. The principle looks simple: eat less than you burn and you'll lose weight, eat more and you'll gain it. That's partly true, but it's an oversimplification of the whole picture. We're happy to break it down for you in more detail. Snack ze!