Learning snacks

Blog — Voedingsclaims

Get inspired by our blog articles about healthier snacking, healthier breaks, (false) nutrition claims, and a pleasant workplace.

Popular articles

By the way, did you know that in our healthier snack boxes you will always find a cool Learning Snack? A bite-sized piece of information about healthier snacking, reading nutrition labels, and health claims.

Op jacht naar gezondere snacktrends op ISM Keulen

On the hunt for healthier snack trends at ISM Cologne

ISM 2025: health claims were everywhere, but truly healthier snacks remain hard to find. What does this mean for conscious snackers?
Snack review: Zenko Superfoods

Snack review: Zenko Superfoods

In this snack review, JustBite introduces you to the Water Lily Drops and Ancient Grain Clusters from Zenko Superfoods that shine in their healthy snack boxes.
Snack Review: Le Pain des Fleurs Chips

Snack Review: Le Pain des Fleurs Chips

This snack review explains why the healthier chips from Le Pain des Fleurs fit perfectly in the healthier snack boxes from JustBite.
Snack Review: Amara Bars

Snack Review: Amara Bars

You can find the Amara Bars in your healthy JustBite snack box. In this snack review, we explain why they fit so well with JustBite.
Snack advies

How many snacks am I allowed to eat per day?

There is no one size fits all answer to this. The ideal amount of food per day for you depends on a number of factors: energy expenditure, genetics & your personal goals.
Snack Review: Boundless

Snack Review: Boundless

This JustBite snack review introduces you to the delicious snacks from Boundless that definitely deserve a spot in our boxes for a healthy break time.
JustBite snack review: Food2Smile

JustBite snack review: Food2Smile

The JustBite snack review about the delicious Popped Chips from Food2Smile. You can find them in 3 delightful flavors in our healthy snack boxes for office or home.
JustBite snack review: 5th Season

JustBite snack review: 5th Season

JustBite snacks are carefully selected. Our review of the healthy and tasty snacks from 5th Season and why they passed the test.
Innerme Protein Bar Amandel Abrikoos thumb

JustBite snack review: Innerme

The snacks we are examining this time are the Protein Bars from Innerme!a complete rangeof healthy (sports) nutritionbased onnatural, plant-based, and organic ingredients.Discover more about them quickly in this snack review!
BEAR Fruit Rolls Strawberry No Added Sugar

What does ‘without added sugars’ mean on the packaging?

Looking for healthy food and snacks can be quite confusing due to the various claims about sugar on the packaging. Did you know that no added sugars does not mean no sugar at all? You can read all about it here!
Food2Smile Sugar Free

What does 'no sugar' mean on the packaging?

In this article, we will take a closer look at packaging with the claim "no sugar." Because on snack packaging, you can find various claims about sugar, which can be very confusing. The claim 'without sugar' can therefore help guide you in choosing a healthy snack.
Ape snacks No Refined Sugar

What does ‘no refined sugars’ mean on the packaging?

In this article, we delve deeper into the claim ‘no refined sugars’ on the nutrition label and explain why it is best to choose a snack or product without refined sugars.
Wholey Moly verpakking met verwijzing naar glutenvrij

Why does the packaging say gluten free?

You have undoubtedly heard of gluten, but do you also know what it is? In this blog, we briefly explain what gluten intolerance is and whether eating gluten-free is bad for everyone or not. Additionally, we tell you exactly what gluten is.
Vegan vermelding op gezonde snack van Boundless

Why does the packaging say vegan?

What is the difference between a vegetarian and vegan lifestyle? Why is the claim 'vegan' on the packaging so important? And why choose vegan? We are happy to address these questions in this blog.
Nutr!break Nuts & Seeds

JustBite snack review: Nutr!Break Nuts & Seeds

A snack is not just admitted into the JustBite range! Every snack must first go through a strict selection process. The snack we are examining this time is the Nuts&Seeds from Nutr!Break.
Calorieën tellen

Stop counting calories because not all calories are the same!

Although the number of calories on a food product can give an indication of what the product will mean for your body, this number doesn't actually tell you that much.
Bloedsuikerspiegel

Flatten the blood sugar curve!

Keep your blood sugar level stable. Flatten the curve with our healthy snacks and work on your long-term health.
Calorieën tellen

Calories aren't the only thing that matters!

Some count calories to lose weight, others to gain weight. The principle seems simple: eat less than you burn, and you lose weight; otherwise, you gain weight. This is partly true but an oversimplification of the whole. We’d like to explain this to you in more detail. Enjoy your snacks!