Learning snacks

Blog — Gezond pauzeren

Get inspired by our blog articles on healthier snacking, healthier breaks, (false) nutrition claims, and creating a great workplace.

Popular items

By the way, did you know our more nutritious snack boxes always include a fun Learning Snack too? A bite-sized piece of information about snacking smarter, reading nutrition labels and health claims.

Workplace Value Proposition

Workplace Value Proposition: Make working in the office worthwhile

Today's workplace has to offer more than just a desk. With a strong Workplace Value Proposition, you create an office where employees love to come, feel engaged, and get an energy boost.
Snack review: Zenko Superfoods

Snack review: Zenko Superfoods

In this snack review, JustBite introduces you to the Water Lily Drops and Ancient Grain Clusters from Zenko Superfoods, real standouts in their more nutritious snack boxes.
Snack Review: Amara Bars

Snack Review: Amara Bars

You'll find Amara Bars in your more nutritious JustBite snack box. In this snack review, we explain why they fit so well with JustBite.
Snack Review: Popped Chips BBQ

Snack Review: Popped Chips BBQ

Discover the more nutritious snacks in your JustBite snack box. In this snack review, we put Food2Smile Popped Chips BBQ in the spotlight.
Snack Review: 5th Season Banana & Blueberries

Snack Review: 5th Season Banana & Blueberries

JustBite tried the 5th Season Banana & Blueberries. In this review, we share our findings and why they deserve a spot in our range!
Snack Review: Nova

Snack Review: Nova

A more nutritious drink for a more nutritious break moment. This JustBite snack review checked out the organic Nova energy drinks and gave them the thumbs up.
Snack advies

How many snacks can I eat per day?

There's no one size fits all answer to this. The ideal amount of food per day for you depends on a whole range of factors: energy use, genetics & your personal goals.
Toevoegingen die niet in gezonde snacks thuishoren

Additives that don't belong in more nutritious snacks

Exotic names are great for daydreaming. But the ingredient list of a snack shouldn't read like a foreign language. That's why we're giving you a quick rundown of why it's better to skip foods packed with additives.
Apps voor een ideaal pauzemoment

Time for a break! These 6 apps guide you to the perfect break moment.

Breaks work. But how do you get the most out of a break, and what makes for a more nutritious break moment? Everyone knows that sitting still too long behind your computer isn't great for you, and it definitely doesn't help your concentration.
Gezond bewegen op kantoor

Happier by moving more? 6 tips for a more nutritious and active break.

You could already read about how workplace happiness and nutritious eating at work go hand in hand in our blog post for the Week of Workplace Happiness. More nutritious snacks can strongly contribute to employees' overall wellbeing, but staying active can also send workplace happiness soaring.
Mindfull snacking - Snackbox op kantoor

Mindful snacking (enjoy the moment!)

(Better) snacking is fully making its way into our everyday lives. People are on the lookout for more nutritious, more responsible snacks that support their personal goals. And those goals usually come down to one thing: finding more balance in life.
Wat pauzes doen met je hersenen

What breaks do for your brain

We already talked about the benefits of taking breaks in an earlier blog post, but did you know that taking breaks has a huge effect on your employees' brains?
10 ideeën voor een kwalitatieve pauze op het werk

10 ideas for a quality break at work

"Taking a break can lead to a breakthrough." When people hear the word "break", they often think of that half hour at midday. But taking a break can also happen in just a few minutes — so how do you motivate your employees to make the most of it?
Relax, refresh, recharge

Why those short breaks at work matter more than you think

You know it all too well: it's half past eight in the morning, and employees are strolling into the office. They grab a quick cup of coffee and dive behind their screens to answer the first emails...
Lunchwandelen

Lunchtime walks keep employees feeling their best

For most people, work takes up the biggest chunk of the day. After work, we're often still busy and don't always get around to exercising. That's why it's a great idea to introduce lunchtime walks during the day. A lunchtime walk?
Wisselwerken: meer bewegen op het werk

Workplace wellness: get moving at work

Stretching your legs during work hours gives you a fresh boost of energy and productivity. Have you heard of "wisselwerken" (alternating work styles)? No?! No worries, you'll find all about it in this article.
Losse pitten noten en zaden van Brave & Boundless

Snack it real good: everything you need to know about more nutritious snacks

Did you know that nutritious snacking has a whole host of benefits? We'll break them down and happily convince you of the power of good snacking, at home or in the workplace. Snack away!