Learning snacks

Blog — Gezond snacken

Get inspired by our blog articles on healthier snacking, healthier breaks, (false) nutrition claims, and creating a great workplace.

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By the way, did you know our more nutritious snack boxes always include a fun Learning Snack too? A bite-sized piece of information about snacking smarter, reading nutrition labels and health claims.

Op jacht naar gezondere snacktrends op ISM Keulen

Hunting for more nutritious snack trends at ISM Cologne

ISM 2025: health claims were everywhere, but genuinely more nutritious snacks are still hard to find. What does this mean for mindful snackers?
Snack review: Zenko Superfoods

Snack review: Zenko Superfoods

In this snack review, JustBite introduces you to the Water Lily Drops and Ancient Grain Clusters from Zenko Superfoods, real standouts in their more nutritious snack boxes.
Snack Review: Le Pain des Fleurs Chips

Snack Review: Le Pain des Fleurs Chips

This snack review explains why the more nutritious crisps from Le Pain des Fleurs fit perfectly into JustBite's more nutritious snack boxes.
Snack Review: Popped Chips BBQ

Snack Review: Popped Chips BBQ

Discover the more nutritious snacks in your JustBite snack box. In this snack review, we put Food2Smile Popped Chips BBQ in the spotlight.
Snack Review: 5th Season Banana & Blueberries

Snack Review: 5th Season Banana & Blueberries

JustBite tried the 5th Season Banana & Blueberries. In this review, we share our findings and why they deserve a spot in our range!
Snack Review: Nova

Snack Review: Nova

A more nutritious drink for a more nutritious break moment. This JustBite snack review checked out the organic Nova energy drinks and gave them the thumbs up.
Snack advies

How many snacks can I eat per day?

There's no one size fits all answer to this. The ideal amount of food per day for you depends on a whole range of factors: energy use, genetics & your personal goals.
Snack review: Adya

Snack review: Adya

This JustBite snack review shines a spotlight on the more nutritious and delicious Adya Apple Drops, and why they're a perfect choice for a wholesome break moment.
Toevoegingen die niet in gezonde snacks thuishoren

Additives that don't belong in more nutritious snacks

Exotic names are great for daydreaming. But the ingredient list of a snack shouldn't read like a foreign language. That's why we're giving you a quick rundown of why it's better to skip foods packed with additives.
Snack review: Wholey Moly

Snack review: Wholey Moly

JustBite gives you a peek behind the scenes of how they select their more nutritious snacks. This snack review dives into the delicious, more nutritious cookies from Wholey Moly.
JustBite snack review: Food2Smile

JustBite snack review: Food2Smile

The JustBite snack review of the delicious Popped Chips from Food2Smile. You'll find them in 3 gorgeous flavours in our better-for-you snack boxes for the office or home.
JustBite snack review: 5th Season

JustBite snack review: 5th Season

JustBite snacks are strictly selected. Our review of the tasty, more nutritious snacks from 5th Season, and why they passed the test.
Innerme Protein Bar Amandel Abrikoos thumb

JustBite snack review: Innerme

The snacks we're putting under the microscope this time are the Protein Bars from Innerme! a full range of more nutritious (sports) food made with natural, plant-based and organic ingredients. Discover more about it in this snack review!
BEAR Fruit Rolls Strawberry No Added Sugar

What does 'no added sugars' mean on the packaging?

Looking for more nutritious food and snacks can be pretty confusing, with all those different sugar claims on packaging. Did you know "no added sugar" doesn't mean "no sugar at all"? Read all about it here!
Food2Smile Sugar Free

What does 'no sugar' mean on the packaging?

In this article, we'll take a closer look at packaging with the "no sugar" claim. Snack packaging can carry all sorts of different claims about sugar, and it can get pretty confusing. The "sugar-free" claim can help point you in the right direction when choosing a more nutritious snack.
Ape snacks No Refined Sugar

What does 'no refined sugars' mean on the packaging?

In this article, we take a closer look at the claim "no refined sugars" on food labels. You'll also discover why it's a smart move to choose a snack or product without refined sugars.
Wholey Moly verpakking met verwijzing naar glutenvrij

Why does the packaging say gluten free?

You've definitely heard of gluten before, but do you actually know what it is? In this blog, we'll briefly explain what a gluten intolerance is and whether eating gluten-free is bad for everyone or not. We'll also tell you exactly what gluten is.
Zelf gezonde snacks maken muesi repen thumb

How to make more nutritious snacks yourself?

You don't need to be a master chef or stock up on complicated ingredients and fancy gadgets to whip up tasty, more nutritious snacks yourself. In this blog, we're sharing a few simple yet oh-so-tasty and nourishing recipes with you.
Ongezonde snacks

How can I avoid unhealthier snacking?

Do you often reach for less nutritious snacks? We're happy to share a few tips on how to best avoid this, making mindful snacking easier than ever.
Vegan vermelding op gezonde snack van Boundless

Why does the packaging say vegan?

What's the difference between a vegetarian and a vegan lifestyle? Why is the 'vegan' claim on the packaging so important? And why choose vegan? We're happy to answer these questions in this blog.