Learning snacks

Blog — Gezond snacken

Get inspired by our blog articles on healthier snacking, healthier breaks, (false) nutrition claims, and creating a great workplace.

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By the way, did you know our more nutritious snack boxes always include a fun Learning Snack too? A bite-sized piece of information about snacking smarter, reading nutrition labels and health claims.

Man aan automaat met gezonde snacks

Where can I find more nutritious snacks?

Finding more nutritious snacks seems harder than it is! In this blog, we're sharing tips and tricks on how and where you can find better snacks. We'll take a look at your own kitchen, the supermarket, when you're on the go, and a few other places too.
Nutr!break Nuts & Seeds

JustBite snack review: Nutr!Break Nuts&Seeds

A snack doesn't just waltz into the JustBite range! Every snack has to pass a strict selection process first. This time, we're putting the Nuts&Seeds from Nutr!Break under the microscope.
Calorieën tellen

Stop counting calories — not all calories are created equal!

While the calorie count on a food product can give you an indication of what it means for your body, that number doesn't actually tell you all that much on its own.
Bloedsuikerspiegel

Flatten that blood sugar curve!

Keep your blood sugar levels stable. Flatten the curve with our more nutritious snacks and work on your long-term wellbeing.
Happy healthy snacking

How can more nutritious food make us happier?

Happiness can't be bought, but you can eat a piece of it. Employees who eat more nutritious food at work and reach for more nutritious snacks are more productive and more energetic — happier, in short. But what's the link between workplace happiness and more nutritious food at work?
Mindfull snacking - Snackbox op kantoor

Mindful snacking (enjoy the moment!)

(Better) snacking is fully making its way into our everyday lives. People are on the lookout for more nutritious, more responsible snacks that support their personal goals. And those goals usually come down to one thing: finding more balance in life.
Kevin van JustBite op ISM Keulen 2019

ISM Cologne 2020: trends in more nutritious snacking

We went the extra mile... literally 275 km (171 miles) to attend the world's most renowned trade fair for confectionery and snacks: ISM Cologne. Our daughter got to spend a weekend at her grandma's, and together with my fantastic wife, I set off at 5am towards Cologne.
Gezonde tussendoortjes voor ‘s avonds

More nutritious snacks for the evening

Not just between main meals, but also after dinner you might feel hungry again. Pizza, ice cream and crisps clearly aren't the best choice for your body then. Right before bed, when your body settles down and burns fewer calories, it's smarter to reach for the right snacks.
14 tips: verhoog het welzijn op het werk!

14 tips: boost workplace wellbeing!

Finding and keeping talent is a tough challenge for many businesses. Discover tips & initiatives you can take to boost wellbeing.
Gezonde snacks voor op kantoor

How to convince your manager to start snacking better at the office!

There are countless benefits to adding healthier snacking to your diet. And what if you could do that at the office too? Time to convince your manager!
Gezond snacken voor, tijdens en na het sporten

Snacking around the clock: smart snacking before, during and after your workout

A more nutritious lifestyle and snacking? They actually go hand in hand. Especially when you exercise regularly, your body needs a top-up of extra energy now and then. Want to know how to snack smarter? Read all about it in this post!
Calorieën tellen

Calories aren't the only thing that counts!

Some people count calories to lose weight, others to gain it. The principle looks simple: eat less than you burn and you'll lose weight, eat more and you'll gain it. That's partly true, but it's an oversimplification of the whole picture. We're happy to break it down for you in more detail. Snack ze!
Losse pitten noten en zaden van Brave & Boundless

Snack it real good: everything you need to know about more nutritious snacks

Did you know that nutritious snacking has a whole host of benefits? We'll break them down and happily convince you of the power of good snacking, at home or in the workplace. Snack away!