Learning snacks

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Get inspired by our blog articles on healthier snacking, healthier breaks, (false) nutrition claims, and creating a great workplace.

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By the way, did you know our more nutritious snack boxes always include a fun Learning Snack too? A bite-sized piece of information about snacking smarter, reading nutrition labels and health claims.

Een positieve feedbackcultuur creëren op de werkvloer

Building a positive feedback culture in the workplace

When was the last time you got a compliment from a colleague? Or that great feeling of a genuine pat on the back before that presentation you had to give?
Lunchwandelen

Lunchtime walks keep employees feeling their best

For most people, work takes up the biggest chunk of the day. After work, we're often still busy and don't always get around to exercising. That's why it's a great idea to introduce lunchtime walks during the day. A lunchtime walk?
Wisselwerken: meer bewegen op het werk

Workplace wellness: get moving at work

Stretching your legs during work hours gives you a fresh boost of energy and productivity. Have you heard of "wisselwerken" (alternating work styles)? No?! No worries, you'll find all about it in this article.
Gezonde tussendoortjes voor ‘s avonds

More nutritious snacks for the evening

Not just between main meals, but also after dinner you might feel hungry again. Pizza, ice cream and crisps clearly aren't the best choice for your body then. Right before bed, when your body settles down and burns fewer calories, it's smarter to reach for the right snacks.
14 tips: verhoog het welzijn op het werk!

14 tips: boost workplace wellbeing!

Finding and keeping talent is a tough challenge for many businesses. Discover tips & initiatives you can take to boost wellbeing.
Onvergetelijke verjaardag voor elke medewerker

An unforgettable birthday for every employee

In this post, we'll help you make every future birthday unforgettable. What do you get in return? Motivated and engaged employees!
Gezonde snacks voor op kantoor

How to convince your manager to start snacking better at the office!

There are countless benefits to adding healthier snacking to your diet. And what if you could do that at the office too? Time to convince your manager!
Gezond snacken voor, tijdens en na het sporten

Snacking around the clock: smart snacking before, during and after your workout

A more nutritious lifestyle and snacking? They actually go hand in hand. Especially when you exercise regularly, your body needs a top-up of extra energy now and then. Want to know how to snack smarter? Read all about it in this post!
Calorieën tellen

Calories aren't the only thing that counts!

Some people count calories to lose weight, others to gain it. The principle looks simple: eat less than you burn and you'll lose weight, eat more and you'll gain it. That's partly true, but it's an oversimplification of the whole picture. We're happy to break it down for you in more detail. Snack ze!
Losse pitten noten en zaden van Brave & Boundless

Snack it real good: everything you need to know about more nutritious snacks

Did you know that nutritious snacking has a whole host of benefits? We'll break them down and happily convince you of the power of good snacking, at home or in the workplace. Snack away!