Learning snacks

Blog — Employee wellbeing

Get inspired by our blog articles about healthier snacking, healthier breaks, (false) nutrition claims, and a pleasant workplace.

Popular articles

By the way, did you know that in our healthier snack boxes you will always find a cool Learning Snack? A bite-sized piece of information about healthier snacking, reading nutrition labels, and health claims.

Workplace Value Proposition

Workplace Value Proposition: Make working in the office worthwhile

Today's workplace must offer more than just a desk. With a strong Workplace Value Proposition, you create an office where employees enjoy coming, feel engaged, and gain energy.
Op jacht naar gezondere snacktrends op ISM Keulen

On the hunt for healthier snack trends at ISM Cologne

ISM 2025: health claims were everywhere, but truly healthier snacks remain hard to find. What does this mean for conscious snackers?
Wat als je werknemers niet terug naar kantoor willen komen?

What if your employees don’t want to come back to the office?

Create a Workplace Value Proposition to make the return to the office as smooth as possible. Our tips for an irresistible work environment!
5 tips voor een origineel eindejaarsgeschenk

5 tips for an original year-end gift

Our 5 tips for an original and healthy year-end gift with which you can surprise and thank your employees. Give them an unforgettable gift.
3 redenen voor een gezond Sinterklaasgeschenk voor jouw personeel

3 reasons for a healthy Sinterklaas gift for your staff

Our 3 reasons why you should give your employees a healthy Sinterklaas gift this year. Spare them indigestion and give them a healthy break.
Calorieën tellen

Stop counting calories because not all calories are the same!

Although the number of calories on a food product can give an indication of what the product will mean for your body, this number doesn't actually tell you that much.
Geschenk voor secretaressedag

5 Tips for a Surprisingly Successful Secretary's Day

On April 15, 2021, it's that time again—Administrative Professionals Day, also known as Secretary's Day! Before you rush to the florist to quickly order the obligatory (and cliché) bouquet of cut flowers, first read our 5 tips!
Welkomstgeschenk medewerkers

5 tips for an unforgettable welcome gift for your employees!

As an organization, you invest a lot of time and effort in attracting new talent. New employees who fit perfectly within your organization and can help your company grow. But the recruitment process is only a small part of the ‘war for talent’; good onboarding is just as important.
Bloedsuikerspiegel

Flatten the blood sugar curve!

Keep your blood sugar level stable. Flatten the curve with our healthy snacks and work on your long-term health.
Apps voor een ideaal pauzemoment

Time for a break! These 6 apps guide you to the perfect break moment.

Taking a break works. But how do you make the most of a break, and what is a healthy break moment? Everyone knows that sitting still behind your computer for too long is not healthy and does not benefit concentration.
Gezond bewegen op kantoor

Happier by moving more? 6 tips for healthy and active breaks.

You could already read in our blog post during the Week of Workplace Happiness that job satisfaction and healthy eating at work are closely connected. Healthy snacks can greatly contribute to the overall well-being of employees, but physical activity can also boost workplace happiness to great heights.
Happy healthy snacking

How can healthy eating make us happier?

You can't buy happiness, but you can eat a little bit of it. Employees who eat healthy food at work and have healthy snacks are more productive and energetic—in short, happier. But what is the connection between workplace happiness and healthy eating at work?
Geschenkbox om de thuiswerkers te bedanken

10 ideas to thank your remote workers

Numerous studies have shown that gratitude makes people happy. Grateful people experience significantly less stress, sleep better, and feel healthier.
Werken aan de laptop met een gezonde snackbox

6 tips to increase the engagement of remote workers

Corona changed our lives in various ways. The shift from office work to working from home has perhaps been the biggest change for many...
Gezond snacken tijdens een online evenement

How do you surprise the participants of your online event?

Reading time: 3 min. The shift to virtual events To respond to the limitations associated with COVID-19, organizers of (paid) events are opting for a 100% online format. Examples include “ The HR virtual summit “, " thenextweb ", and the BAM marketing congress (to name just a few). Internal corporate events such as staff parties, seminars, team-building activities, “the day of”, sales meetings, product launches... are also forced to organize a digital congress or event. The opportunities Online events offer many advantages:Scalable: an online event is not location- and/or time-bound. There is no limit to the number of participants. Missed a session? All sessions are recorded, and participants can choose when, where, and which part they want to rewatch. Personalization: a virtual event allows you to tailor the content to your audience’s needs. You can fully customize the virtual environment to your preferences. Interaction: digital tools enable increased interaction. Use live Q&A sessions, surveys, polls, and breakout rooms. Reporting: gain detailed insights and optimize your next event. Cost-saving: fewer expenses for location, setup, technology, catering, transportation, and hotels. Sustainable: the ecological footprint is reduced because there is less travel, less food waste, and less paper usage. The challenges The benefits are clear. But it remains a challenge to digitally replicate the charm of a physical event. Overall experience: emotions that a room evokes such as happiness, surprise, pride, emotion, group feeling… are difficult to facilitate digitally. Catering: a must-have because it satisfies our basic needs. Hungry and thirsty people are not attentive. Timely and fresh delivery of meals to each participant’s home is a challenge. Social contact: the break moment also fulfills another basic need: social contact. An ideal time to network with existing and new contacts. Chance encounters: meeting new people and exchanging ideas works perfectly online and efficiently thanks to an app like ‘Conversation Starter’. But an algorithm unfortunately cannot create chance encounters. Focus: day events last on average 8 hours. Keeping someone engaged offline for that long is easy with movement, breaks, and interaction in between. Achieving this online is much more difficult. Some tips & tricks Catering: be careful with fresh food and timely delivery. A breakfast box with an omelet that arrives in the afternoon and no longer looks fresh will please no one. Technology: try to prevent technical problems. Choose a reliable partner to support you and invest in the right (software) tools.Length: the attention span online is much shorter. Therefore, choose short formats and sessions. Also provide enough breaks. Increase participants’ attention and energy levels with small workouts in between. Extend the experience offline: surprise your participants and make them happy. Send them a relevant gift at home. Especially for a paid event: give them not only interesting content but also ‘value for money’. Why not our gift box with healthy tasty snacks and a drink?   Provide healthy snacks to enjoy during the break: hunger satisfied, everyone happy and attentive Surprise them with original content (healthy, unfamiliar snacks) Avoid mistakes with timely delivery of fresh preparations. Our snacks have a long shelf life Strengthen your brand experience (also after the event) with a gift box in your corporate style Show that you care about them and add a personal message Discover our gift boxes for your online event  
10 ideeën voor een kwalitatieve pauze op het werk

10 ideas for a quality break at work

“Taking a break can lead to a breakthrough. When people hear the word ‘break,’ they often think of the half hour at midday. Taking a break can also be done in just a few minutes, but how can you motivate your employees to approach it with quality? 
Relax, refresh, recharge

Why short breaks at work are more important than you think

You undoubtedly know it; it’s 8:30 in the morning, the employees walk into the office. They quickly grab a cup of coffee and dive behind their screens to answer the first emails...
Stagiaires bij JustBite

12 unforgettable gift ideas to welcome your employees

Meet our interns and discover plenty of unforgettable gift ideas to welcome your interns to the office.
Een positieve feedbackcultuur creëren op de werkvloer

Creating a positive feedback culture in the workplace

When was the last time you received a compliment from your colleague? Or do you recognize that feeling of getting a genuine pat on the back for the presentation you have to give?
Lunchwandelen

Lunch walking keeps employees healthy

For most people, work is the biggest time commitment of the day. After the workday, we are often still busy and don’t always get around to moving. That’s why it’s a good idea to introduce lunch walks during the midday. A lunch walk?