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A snack is not just allowed in the JustBite assortment! Every snack must first go through a strict selection process. We are happy to give you a behind-the-scenes look by regularly introducing you to a snack. You can read our findings and how we select in this snack review.
The snack we are examining this time is the Nuts&Seeds from Nutr!Break.
Nutr!Break, healthy fuel for a healthy body.
Nutr!Break is a thoroughly Belgian brand. Their mission? To offer healthy and natural energy snacks that are also incredibly tasty.
Nutr!Break wants to give you a healthy energy source, an efficient fuel that helps prevent energy dips and keeps your blood sugar levels stable. And they achieve this with their groundbreaking ingredient isomaltulose.
Unique ingredient: Isomaltulose
Nutr!Break has succeeded in naturally creating powdered isomaltulose from beet sugar. Isomaltulose is a natural sugar that is absorbed much more slowly in our body than classic or other natural sugars. Thanks to the low glycemic index, it does not cause strong fluctuations in blood sugar levels.
This way, you avoid energy dips and headaches, drowsiness, loss of concentration, and more of those unpleasant symptoms. Your body receives the necessary energy in a controlled and well-distributed manner for a productive day.
Moreover, scientific research has shown that isomaltulose stimulates fat burning in the body. Always a nice bonus, right!?
Products with isomaltulose are also very tooth-friendly, so you can enjoy your healthy snack without worries.
Snacks with isomaltulose are therefore a safe and healthy choice.
Featured snack: Nutr!Break Nuts&Seeds
The Nuts&Seeds snack from Nutr!Break is delicious in taste and contains only natural ingredients that keep you feeling full for a long time. This way, you avoid those dreaded energy dips that do not help your concentration at all.
The isomaltulose gives the Nuts&Seeds nut and seed bars a delicious crunch crunch and a slightly sweet taste.
Are you diabetic? Then you can enjoy this snack with peace of mind thanks to its low glycemic index that keeps your blood sugar levels stable.
When is the best time to eat the Nuts&Seeds bars? They can give you an energetic start to the day as breakfast, but they are also ideal as a healthy snack!
Are you an avid athlete? The Nuts&Seeds bars can provide you with the necessary strength and energy before and during sports and endurance activities.
Why are the Nuts&Seeds bars included in the JustBite range?
Our snacks must go through a strict selection process before they can shine in our range. Ingredients, composition, and taste are very important criteria. We’ll briefly explain why the Nuts&Seeds bars passed our test with flying colors.
Ingredients
The Nuts&Seeds bars contain only completely natural ingredients, namely seeds, nuts, and isomaltulose. 
Nuts and seeds are a top choice for a snack because of their many health benefits, yet we usually eat far too little of them. A healthy Nuts&Seeds bar can give you a helping hand with this.
Isomaltulose, in turn, provides slowly available sugars that supply you with steady energy, so you can go hunger-free until your next meal.
Composition
The Nuts&Seeds bars are vegan and packed with important nutrients in a good balance. We’ve listed the most important ones for you.
Rich in omega-3 fatty acids: Omega-3 helps fight inflammation in the body and plays an important role in preventing cardiovascular diseases. It also boosts your immune system.
Low in saturated fats: Our body absolutely needs fats to function well, preferably unsaturated fats. Should you completely avoid saturated fats? No, but use them in moderation. The Nuts&Seeds bars have a low saturated fat content and are therefore definitely a good choice.
Rich in dietary fiber:
The Nuts&Seeds have a good sugar-fiber ratio. Fibers keep you feeling full longer and are essential in a healthy diet. They reduce the risk of cardiovascular diseases, colon cancer, obesity, and more. Fibers play an important role in maintaining a healthy gut flora and ensure your digestion runs smoothly!
The ratio between sugars and fibers is just right in this snack. A healthy snack has a sugar-to-fiber ratio of 1 to 4, preferably 1 to 3. The Nuts&Seeds bars fall nicely in between.
High in natural proteins
The Nuts&Seeds bars contain a nice 14 grams of protein per 100 grams. Proteins, like fibers, help you feel full longer and are important building blocks for our body. They are responsible for building and maintaining your muscles, are an important energy source, and provide your body with essential amino acids.
Eating enough protein promotes muscle recovery and fat burning, and this snack already gets you well on your way.
Rich in magnesium
Magnesium is an important mineral that contributes to the proper functioning of our body. We cannot produce magnesium ourselves and must get it entirely from our diet. Magnesium plays a key role in many processes, but the most well-known are probably that magnesium helps relax your muscles and supports against fatigue. It also contributes to strong bones and better blood pressure.
Conveniently, your snack is rich in magnesium, right?!
Taste
How your snack tastes is probably the most decisive criterion! If it doesn’t taste good, you won’t enjoy your healthy snack either. We’ve done the test for you and can enthusiastically report that the Nuts&Seeds from Nutr!Break taste delicious.
Of course, tastes vary from person to person. That’s why we always have our snacks tasted by different people. Only snacks that are liked by the majority of our testers pass our taste test.
Our taste verdict? The Nuts&Seeds have a deliciously crunchy crunch thanks to the isomaltulose. The taste of sesame is definitely present enough to make these bars reminiscent of classic sesame bars, without the overly sweet and sticky taste.
Conclusion
The Nutr!Break Nuts&Seeds bars are ideal as a healthy snack and have more than passed our test!
Definitely try it yourself and discover the Nuts&Seeds bars in our snack boxes!